MOBILE PERSONAL TRAINING WITHIN 15 MILES OF ST NEOTS, CAMBS. Packages to improve Fitness & Health; Specialist fat loss programme available. Wedding PT packages. Affordable prices - 30 min sessions from just £15.75 when you book a block of 10. See my PRODUCTS & PRICES page for details of all my PT packages.
My promise to you: train with me & you will receive professional, straightforward, time efficient, cost effective personal training resulting in you becoming fitter, healthier, energised & driven to achieve your fitness & lifestyle goals. Sessions will be tailored to your individual needs & while challenging, will be fun & rewarding too. Your goals will determine how your exercise programme is structured.
What do I do? I offer guidance on exerise & fitness, nutrition & lifestyle equipping my clients with the knowledge & skills to become fitter, healthier and happier with their bodies.
When a person feels happier about themself they enjoy enhanced self esteem & improved self confidence. I struggled with my own weight until, at the age of 30, I discovered fitness. I know what a difference shedding the body fat, losing those extra lbs & becoming fitter can make. Having “been there” myself, I really do identify with the many thousands of people who feel trapped inside overweight bodies & who, because of the demands made on them at home & work struggle to find time to exercise.
I employ straightforward, tried & tested exercises which my clients are comfortable to use when exercising alone & provide nutrition advice based on sound scientific facts to dispel the diet myths, enabling my clients to make informed food choices & implement healthy eating habits which they can sustain for life.
What do you want to achieve? How badly do you want to achieve it & what are you prepared to do to achieve your aspirations & goals? 14 years ago, a Personal Trainer empowered me to change my life for the better – will you let me empower you to change yours? Visualise what it is you want to achieve, get excited about your aspirations & then come & talk to me & together we will empower you to achieve them. What have you got to lose? I offer a complimentary one hour appointment - come & have a NO obligation chat & lets see if we can get you started on your journey to a fitter & healthier way of life.
Where am I? Based on the border of Bedfordshire & Cambridgeshire, I offer training in small, private, well equipped spaces in Offord Darcy (3 miles from St Neots) & Bedford. I also operate a mobile service & will train you at a time to suit you at home, at work or any park or open space of your choice within a 15 mile radius of St Neots & Bedford (eg Biggleswade, Sandy, Potton, Gamlingay, Offord Darcy, Great & Little Paxton, Huntingdon, Godmanchester). Whether your goal is fat loss, muscle toning, muscle building,increased stamina, improved flexiblity or getting fit for a particular sporting event, I deliver challenging weight & fat busting workouts using a variety of equipment including a swiss ball, medicine balls, kettle bells, boxing gloves & pads, a good selection of dumbbells, a step, skipping rope & a Z trainer (see www.ztrainer.co.uk for more info). You don't need to use a gym to have an effective workout - invigorate your exercise sessions by training outdoors in the fresh air.
